Protein Bliss Smoothie

463 Calories

Dive into this antioxidant-packed smoothie that’s perfect post-training! With quality fats from coconut, a protein boost, and a hint of cinnamon. Hello, health benefits!

Ingredients:

• 1 scoop vanilla WHEY protein (I use the DFH which you can purchase on www.coachchris.com).
• 1 scoop collagen (DFH BRAND)
• 3 strawberries
• 20 blueberries or a big hand full 
• 1/2 cup ice
• 1/2 cup unsweetened almond milk
• 1 tsp date syrup can also use maple syrup.
• A few dashes of cinnamon

Directions:

1. Blend and enjoy!