Protein Power Granola

Ever have those days where you’re itching for something sweet AND crunchy? Well I have you covered. It’s like a dessert but for breakfast. Or a snack. Or, you know, whenever.

Zucchini Herb & Walnut

This zucchini side dish goes great with chicken, steak or eat the way I do which is for breakfast with eggs and toast. The freshness of the herbs, the crunch from the walnuts and the salt from the ...

Protein Bliss Smoothie

Dive into this antioxidant-packed smoothie that’s perfect post-training! With quality fats from coconut, a protein boost, and a hint of cinnamon. Hello, health benefits!

Blueberry Orange Muffin

This recipe will be on repeat in my house & hopefully in yours. It’s packed with protein, gluten-free & no refined sugar. Which means you can eat it guilt free.

Peach Coconut Protein Bowl

Don’t throw away your peaches if they are going bad just pop them in the freezer for a refreshing treat!

Banana Walnut Chai Pudding

Naturally sweetened but tastes like dessert! The heart-healthy Omega-3 walnut cream is sooooooo good!

Bone Broth Cesar

A healthy twist on an old favourite cocktail, The Ceasar! There is so much goodness in the cocktail it will blow you away.

Cinnamon Protein Pancakes

These pancakes are so Delicious, have 32g of protein and simple to make. You can either have them for breakfast or as a dessert.